



- 1, the inevitable fight with your boyfriend my best remedy, is to have a cry read all does sweet cards he wrote you, go round to his place and give him a ten minute long hug followed by a twenty minute long kiss :P .... best remedy ever
- 2, if you're feeling blah and bored with your life just in general the best way i get myself happy again is to pick up my guitar and strum random songs or i just sing songs like hero by mariah carey at the top of my lungs ( if you're gonna try this make sure you have a decentish voice other wise your neighbours will complain lol ) basically do something creative =)
-3, you've failed at something ...... we've all been there my epic fail was having my pants fall down at scouts ... i was the only girl > blush ... Best remedy ... get over it move on no-one apart from you is going to remeber it in twenty years.
-4, you're confused about some issue that is bothering you .... just take some time to your self have a long bath relax go for a walk what i do .. i go horse riding it takes my mind off things and i always have a clear head when i'm done.
-5, you've been hurt .. bullied, raped, abused etc.... TELL SOMEONE i can't speak from experience here but i know that no matter what there is a way through somehow and you start that by talking to someone in cases like these you can't do it alone.
my advice to you xx
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